Upcoming events.
Nov
29
Improv & the Body
This three-hour workshop blends easy, improvisational exercises with principles of Somatic Experiencing to enhance familiarity with yourself and deepen connection with others.
Join Tom Herman, CAT & Meggie Twible, SEP for an evening of presence, relationality, and play!
May
14
Being in My Body with My Baby: Somatic Practices for Parents and Caregivers
In this experiential workshop, we’ll explore how embodying presence—the ability to notice and be with your own body—can support your caregiving journey. Together, we’ll practice tuning inward to cultivate a more effective and connected outward presence. Through playful and grounding somatic exercises, we’ll explore emotional and physiological regulation and get curious about how to navigate moments of dysregulation.