Join Somatic Snack Break — a weekly, pay-what-you-can online somatic therapy session designed to help you reset your nervous system and reconnect with your body in the middle of the workday. Hosted by Homecoming Therapies, this 30-minute virtual practice meets Tuesdays at 12:30 PM CST and offers gentle, trauma-informed support through embodiment, breath, and presence.

My daughter’s sensitive tummy is guiding me toward a more intuitive, responsive approach to parenting that values her unique needs over external validation.